A holistic approach to well-being...

Kripalu DansKinetics® integrates the physical, emotional and spiritual dimensions of your being, providing a vehicle for healing, wellness, and transformation!

What is Kripalu DansKinetics®?

Kripalu DansKinetics® is a unique approach to movement combining the time honored tradition of Kripalu Yoga and Dance.

Kripalu DansKinetics® is meditation-in-motion, sometimes wild and filled with abandon, sometimes quiet and graceful.

It is a beautiful way to come in contact with your indwelling spirit.

As you move through the chakras, experience what it feels like to be at home within your body, recognizing your body, mind, and spirit as vehicles for spontaneous, blissful, self-expression.

The emphasis in Kripalu DansKinetics® is not just on the physical expression. Yoga and dance movements offer a way to cultivate self-awareness in every moment.

Benefits Include:
~ Discover the dancer in you
~ Find your body's wisdom
~ Increase strength & stamina
~ Overcome fears & limitations
~ Improve flexibility
~ Heighten body awareness

Learn to love, respect & cherish the body you were given!

See below for schedule and prices...