Sundays: 1:45 - 3 p.m.

Cost: $13/per class - $69/6 classes - $120/12 classes - 1st class is FREE!

(NOTE: Class passes can be used for Yoga, Tai Chi, and Dance classes)

Join Steven Franzreb for Tai-Chi, an ancient Chinese form of exercise to achieve health and tranquility of body and mind!

Tai-Chi translated as the 'Supreme Ultimate Force' is best thought of as a moving form of yoga and meditation, and consists of a sequence of movements. Many of these movements are originally derived from the martial arts, but performed in Tai Chi they are slow, soft and graceful motions with smooth and even transitions done as a meditative exercise for the body and mind.

Learn Tai-Chi and improve balance, strength, memory, & flexibility!

Increase vitality, achieve longevity, & lower blood pressure!

Tai-Chi is a healing art that can retard old age, anemia, joint diseases and gastric disturbances.

By practicing Tai-Chi, good health and tranquility can be achieved!

For more information on Tai-Chi classes at Lifepath, call Steven Franzreb at (513) 574-9060.