 | What is Kripalu DansKinetics®? Kripalu DansKinetics® is a unique approach to movement combining the time honored tradition of Kripalu Yoga and Dance.
Kripalu DansKinetics® is meditation-in-motion, sometimes wild and filled with abandon, sometimes quiet and graceful.
It is a beautiful way to come in contact with your indwelling spirit.
As you move through the chakras, experience what it feels like to be at home within your body, recognizing your body, mind, and spirit as vehicles for spontaneous, blissful, self-expression.
The emphasis in Kripalu DansKinetics® is not just on the physical expression. Yoga and dance movements offer a way to cultivate self-awareness in every moment.
Benefits Include:
~ Discover the dancer in you
~ Find your body's wisdom
~ Increase strength & stamina
~ Overcome fears & limitations
~ Improve flexibility
~ Heighten body awareness
Learn to love, respect & cherish the body you were given!
For details about Kripalu DansKinetics® classes and workshops, contact Wanda at 859-426-5307 or email: lifepath_2001@yahoo.com 
Everyone welcome! ~ No experience needed! |
