Rolfing is a form of body therapy that works on structure and alignment of the body as a whole.
Sometimes chronic strain and tension of everyday life or trauma can cause the body to create holding patterns in the muscles and other tissues of the body. These areas become tense and pull the body out of alignment.
The human body is like a house, structured so that each part has it proper place, and each piece interlocks to balance the load of the others. Rolfing is a specialized form of bodywork that enhances the body's pattern of organization.
Body misalignment results in chronic strain, lowered vitality, and impaired biological and psychological functioning. By addressing the body's connective tissue network and re-educating the body in movement, Rolfing clients often report feeling lighter, better-balanced, more energetic and have a more positive outlook.
With Rolfing, you are treated in increments of ten sessions in order to access each individual part of the body. As a result, natural structural alignment is re-membered, bringing the body back into harmony with gravity, as well as one's self.
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