Power Yoga
Power Yoga is a dynamic practice similar to Ashtanga but with the flexibility of no set sequence. Each class will be unique. Power Yoga combines a high-energy workout, dynamic breathing, and flowing movements. It nourishes body, mind, and spirit.
Schedule
Sun: 12
noon - 1:30 pm (Please note - last class for Sunday is
July 27)
Sat:
Be sure to arrive a few
minutes early for this class.